Percussive Massage Therapy

 
 

percussive massage therapy benefits

  • Increase circulation of blood and distribution of oxygen to various parts of your body

  • Relaxes muscle tension by providing a muscular release and comfort from key tension-storing areas such as your back, neck, and shoulders.

  • Releases lymphatic build up

  • Flushes lactic acid, a metabolic byproduct of exercise. The painful sensation around buildup of lactic acid serves to prevent us from overworking our body, triggering a recovery period where the body must clear lactate and other metabolites before returning to optimal performance.

  • Reduces Delayed Onset Muscle Soreness (DOMS).

    experience percussive massage therapy today as a part of the game changer package or individually